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清熱降火茶

Written by // KinseyMaMa 2015.10.13 瀏覽次數 8194

1 OCTOBER 2015(THU)

 

今日去藥材鋪買材料煲湯時,店員哥哥就教我煲依個清熱降火茶,見簡簡單單咁又試下煲俾小小豬清清熱啦

其實我都成日煲涼茶俾我家位老細,不過我個小小豬老細一向對黑卒卒涼茶都好抗拒,每次佢一見到就都唔多願意,好似好辛苦咁先飲晒所以多數都係煲竹庶水..粟米水俾佢飲

今日就同店員哥哥傾開計,佢就教我煲依個清熱降火茶,唔會黑卒卒但對清熱氣好有幫助。見好嘢就當然想試下,所以就執一份藥材煲啦

材料有:蘆根茅根麥冬白芍及甘草同店員講大約幾多人飲,佢就會幫你執份量啦~
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首先將啲藥材浸洗~
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放入藥材,之後加入5碗清水~
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待水煲滾之後轉用小火煲40分鐘~
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飲得啦~
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哈哈哈...唔係黑卒卒小小豬都已經唔抗拒,嗅落就有少少麥冬味,但入口就唔多覺有啲咩味,有少少庶味咁啦,但完全唔難飲,小小豬好快就飲晒成杯啦

店員哥哥話依個都好啱小朋友飲不過.....藥材依方面都係好因應個人體質,所以記得煲之前了解下自己,或者問下相熟藥材店職員,依個藥方啱唔啱飲呀

**我地嘅FACEBOOK FAGE,唔知大家LIKE左未呢?**
小小豬的成長日誌
大家一齊嚟交流下煮飯仔及去玩嘅親子樂啦

 

KinseyMaMa

一名全職傻媽,鐘意同隻百厭豬一齊整下嘢食又周圍去玩,希望等豬仔有一個快樂的童年。利用網誌記錄我們這一家嘅生活傻事,讓大家可以見証小小豬嘅成長。
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