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超方便 簡易版 無激素沙薑蒸雞 簡便又有營 健康又安心 By Midea美的20L 蒸氣焗爐

Written by // 荔枝孖媽 2020.09.01 瀏覽次數 648


最近大家都要留在家煮哂3餐,大家近來都唔多敢帶小朋友出去堂食,日日都要煮咁多餐,真係要夠簡便先搞得掂,皆因要睇住兩個小人,又要做一連串家務,當然還有要陪學習,共讀,講故事,一齊玩table game,所以煮飯真係要加速,又要夠簡便,但同時又唔可以忽略食物質素同健康。

為咗符合以上,於是就我決定1爐3蒸,一次過整2餸一飯比我同孖寶,2大一細食啦。今次用Midea美的蒸氣焗爐,一爐搞掂,又可以令食物味道更原汁原味,保留營養。

今次我就地簡單做節瓜蒸粉絲,粟米粒蒸飯,有菜當然要有肉啦。
孖寶好鍾意食又滑又有雞味的雞,做媽咪當然想滿足小朋友食雞的喜愛,但又怕佢地食到打針雞,食埋食埋d激素雞長遠嚴重影響健康。想食得放心又健康,所以我地一直都係食無激素泰安鮮雞,由本地農場飼養,知道佢地係飼養過程中無添加任何激素或者抗生素,食落十分健康,最正係除咗好似我地以前係一田,或其他大超市買到之外,以家仲可以宅配到家,真係居家抗疫都可以有天然又健康的食物送到家中煮食。

https://1.bp.blogspot.com/-Ps-XJnCsjuY/Xx2ScjJiSKI/AAAAAAAAVRc/qxsKALrn6e8nV4iuA6KgMC-HiIpGsgRvgCLcBGAsYHQ/s1600/20200726_112926.jpg","style":""}" href="https://www.blogger.com/blog/post/edit/6383296266443833319/3412569926565550437#" style="font-family: "times new roman"; margin-left: 1em; margin-right: 1em; text-align: center;">


每日都要煮幾餐,但都一定要食得安心又放心!


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我呢個簡易版就用上一般市售的沙薑醃醬,大家都可以好方便係超市買到,就可以輕鬆做出無激素沙薑蒸雞;

無激素沙薑蒸雞食譜》食譜;

材料: 
沙薑醃醬: 1-2包 
無激素泰安鮮雞 : 1隻
薑絲: 適量

做法: 
1. 先將無激素泰安鮮雞洗淨,瀝乾水份後斬件。
2. 用沙薑醃醬醃2-3小時。

https://1.bp.blogspot.com/-k9qXFbRp_mk/Xx2Scm9-A-I/AAAAAAAAVRY/9xFht6FlhwUxVnsdsDHo0WpjkgQMLhlQACLcBGAsYHQ/s1600/20200726_114522.jpg","style":""}" href="https://www.blogger.com/blog/post/edit/6383296266443833319/3412569926565550437#" style="font-family: "times new roman"; margin-left: 1em; margin-right: 1em; text-align: center;">



3. 將雞件放入碟攤平擺放,注意雞件不要重叠擺放,加入薑絲拌勻。
4. 開啟Midea美的20L蒸氣焗爐「純蒸」模式,水箱必須先注滿水。及後可依照各類食物不同的加熱時間,分前後次序將食物放入。

https://1.bp.blogspot.com/-O9VVuRVOWPA/Xx2SdQfXKhI/AAAAAAAAVRg/tNQlrHT_LCoKMYMjsnvZebeVIVV8tE9UACLcBGAsYHQ/s1600/20200726_194131.jpg","style":""}" href="https://www.blogger.com/blog/post/edit/6383296266443833319/3412569926565550437#" style="font-family: "times new roman"; margin-left: 1em; margin-right: 1em; text-align: center;">



5. 蒸碟放於烤盤上,置於Midea美的蒸氣焗爐下層,按「純蒸」模式,預熱蒸爐至100度;蒸20-35 mins或至全熟即成(按雞大小而調節所需時間)

https://1.bp.blogspot.com/-_3_ksCLuiNA/Xx2SdoyMG_I/AAAAAAAAVRk/J2Spim5mSr47YgH0oe_Wx8E9CUYoozXvgCLcBGAsYHQ/s1600/20200726_194444.jpg","style":""}" href="https://www.blogger.com/blog/post/edit/6383296266443833319/3412569926565550437#" style="font-family: "times new roman"; margin-left: 1em; margin-right: 1em; text-align: center;">
 
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已經幫孖寶先把雞脾的皮去掉,方便2個直接可以拎住2隻大雞脾食,孖寶食落都話真係好滋味呢。



今次的餐單,首先放入粟米粒蒸飯蒸約30 mins,之後可以把無激素沙薑蒸雞放入,蒸約15-25 mins/或至全熟即成 (可按雞大小而調節所需時間),最後可以放入節瓜蒸粉絲蒸約10 mins。完成後,兩餸一飯完成, 同時取出即可,係唔係夠哂方便呢。

https://1.bp.blogspot.com/-i2c9BP1dIj8/Xx2Sd7OBPSI/AAAAAAAAVRo/WSqCgon4SDAjeRvSnpTYRP4OiUbQJORmACLcBGAsYHQ/s1600/20200726_203224.jpg","style":""}" href="https://www.blogger.com/blog/post/edit/6383296266443833319/3412569926565550437#" style="font-family: "times new roman"; margin-left: 1em; margin-right: 1em; text-align: center;">
 
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同場加映,節瓜蒸粉絲》食譜;

材料:
節瓜: 2個
蒜茸: 3湯匙

粉絲: 1包

調味:
清雞湯: 50ml
蠔油: 1湯匙
生抽: 2湯匙
糖: ½茶匙

做法:
1. 粉絲浸軟,瀝乾水份。
2. 節瓜切段放上碟,把熱上湯跟粉絲放入。
3. 在節瓜面撒上蒜茸,蒸約10mins。
4. 加熱調味,淋上節瓜即成。

Last But No Least.....如果大家都對這款 Midea 美的20公升蒸氣焗爐有興趣,以家有個 *85折*優惠code可以提供大家呀!

只要係美的 Midea 官方網站購買這產品,輸入「laichi85」優惠代碼,就可以即時享有85折優惠購買呢部小巧多用的Midea 美的20公升蒸氣焗爐啦! 
https://www.mideahk.com/index.php?route=product/product&path=70_74_87&product_id=508"}" href="https://www.blogger.com/blog/post/edit/6383296266443833319/3412569926565550437#" style="font-family: "Times New Roman"; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">https://www.mideahk.com/index.php?route=product/product&path=70_74_87&product_id=508

*是次的產品及產品資訊由品牌 提供**
 
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荔枝孖媽

*美國NAHA國際芳香治療師嬰兒按摩及瑜伽指導師國家兒童遊戲治療師兒童體適能教練


一日之間,成為兩子之母!充滿愛與驚喜。曾經致力遊歷世界唔同的地方,到而家變成致力育兒的雙職媽媽。希望把生活中每一個美好時光都記錄下來。親子育兒,美容扮靚,飲飲食食,購物,好物都想同大家分享! 更希望與大家一起見證孖寶的成長,分享他們生活的大小趣事。

 
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